90 Day Metabolic Reset
Reignite the spark in your metabolism
LEARN HOW TO PRIME YOUR BODY FOR FAT LOSS AND REVERSE METABOLIC RESISTANCE
Tell me if this sounds familiar...
❌ You feel like your metabolism is broken and have maybe lost hope
❌ You have tried all the fads, diets and trends and are tired of eating meal shakes, protein bars and expensive pre-packaged foods but also are confused about how to actually fuel your body
❌You wonder "is this even working?" Despite all your efforts
❌ You are overwhelmed by all the information on social media and the internet and just want someone to walk you through exactly what you need to do to support your metabolic health
We have been taught that it's so "simple" and to just "eat less and move more" but if that's failed you, you are not alone
I will help you discover the root cause of any potential metabolic dysfunction and support your body to create your most robust metabolism (without starving yourself, going to extremes or giving up your favorite foods)
In this 90 Day Intensive Program
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You will actually develop the skills to understand nutrition in it's entirety. No more second guessing yourself. No more spending hours googling and wondering if what you are doing will actually work
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How to actually fuel your body so that you aren't hiding in your pantry binge eating Oreos at the end of every day and finally feel in control around food.
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Learn all the ins and outs that may be preventing you from achieving your dream body and a robust metabolism. Think holistic mind/body transformation.
YOU WILL ALSO LEARN:
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The exact Metabolic Method that I use to set up clients for a successful fat loss phase. We will PRIME your body for fat loss to make it simpler and easier.
2
Master your metabolism so that you can look and feel like your most confident self once again
3
How much food you should actually be eating for you and your goals.
AND
All of the things that you didn't even know existed that can help support your body so that this doesn't happen again
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Here are the details
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1 weekly live zoom w/open Q&A (replay available)
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1 weekly lesson with actionable items and homework.
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Optional functional test add on & review ($97/review + cost of test)
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12 week training plan specific to you + equipment available!
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HTMA Test + Interpretation INCLUDED ($307 value!)
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A members only group chat to answer any questions, offer support and keep you accountable.
About Me
Carolyn Krueskamp RD, MS, CPT
I am a Registered Dietitian & Personal Trainer with a Master's Degree in Nutritional Sciences.
I used to under eat and over exercise and have been in your shoes! I’ve done all the fads, cleanses, and trends and guess what? None of it worked! I struggled for so many years after gaining 25 pounds, but eventually came to a place of balance (after 7+ years!)
I've put in the time and work so that you don't have to. Now I am able to enjoy my favorite foods, have found exercise that I enjoy, and live a life full of balance without stressing about what my next meal is going to be.
I have helped countless clients do the same so they are able to create a fire metabolism and maintain their success too!
Invest in you!
Get tailored guidance from a Registered Dietitian and finally achieve your fat loss goals. We have just over 3 months left in 2023. I am ready when you are!